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denise+
Journal
20 May 19
denise+'s Journal, 20 May 2019
denise+'s Profile
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Weigh In record (no journal entry) for 20 May 2019
154.3 lb
Lost so far:
11.0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2019:
3165 kcal
Fat: 169.50g | Prot: 39.00g | Carb: 366.00g.
Lunch:
KitKat Chunky (40g).
more...
2632 kcal
Activities & Exercise:
Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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