jackrey's Journal, 19 May 2019

Been binge eating at night for the past few days and gained some lbs, gonna try intermittent fasting.

188.0 lb Lost so far: 24.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

120 kcal

Fat: 0.00g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Trolli Gummy Worms. more...

2898 kcal

Activities & Exercise: Running - 8/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Weight Training (moderate) - 1 hour. more...