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denise+
Journal
17 May 19
denise+'s Journal, 17 May 2019
denise+'s Profile
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Weigh In record (no journal entry) for 17 May 2019
155.2 lb
Lost so far:
10.1 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2019:
1277 kcal
Fat: 104.98g | Prot: 118.16g | Carb: 25.13g.
Breakfast:
Kerrygold Extra Ungesalzen, Brot No Carb, Spiegelei ohne Fett.
Lunch:
Gemischter Salat mit Dressing, Dönerfleisch.
Dinner:
Ehrmann High Protein Pudding, Brot No Carb, Kerrygold Extra Ungesalzen.
more...
1789 kcal
Activities & Exercise:
Sitz Fahrrad - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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