Weigh In record (no journal entry) for 16 May 2019
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2019:
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433 kcal
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Fat: 20.38g | Prot: 17.91g | Carb: 47.04g.
Breakfast: Schmitz Gekochter Schinken, Mischkornbrot, Kaffee mit Milch, Kerrygold Butter. Lunch: Landliebe Frische Landmilch 3,8%, Erdbeeren mit Zucker. Snacks/Other: Kaffee mit Milch. more...
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gaining 0.2 lb a week
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