Lea Petsch's Journal, 16 May 2019

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Weigh In record (no journal entry) for 16 May 2019

261.2 lb Lost so far: 2.8 lb. Still to go: 101.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2019:

1230 kcal

Fat: 47.00g | Prot: 58.00g | Carb: 147.00g. Lunch: Mars Milky Way Bar, Chick-fil-A Chicken Sandwich. Dinner: Minute Maid Fruit Punch. more...

3446 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Lea Petsch's Journal, 16 May 2019

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