Lea Petsch's Journal, 15 May 2019

Weigh In record (no journal entry) for 15 May 2019
261.8 lb Lost so far: 2.2 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2019:
2060 kcal Fat: 75.00g | Prot: 62.00g | Carb: 300.00g.   Lunch: Dunkin' Donuts Hot Chocolate (Medium), Subway 6" Meatball Marinara. Dinner: White Castle Microwaveable Cheeseburgers, Coca-Cola Cherry Coke (Can). more...
3454 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week



     
 

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