denise+'s Journal, 15 May 2019

155.9 lb Lost so far: 9.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 100.06g | Prot: 116.24g | Carb: 13.68g.   Breakfast: Spiegelei ohne Fett. Lunch: Grillmeister Nackensteak Gewürzt, Schweinebauch. Dinner: Lidl Rinderhackfleisch. Snacks/Other: Ehrmann Protein Pudding. more...

1762 kcal

Activities & Exercise: Sitz Fahrrad - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...