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Walking 4 miles, 9820 steps.
Diet Calendar Entries for 09 July 2010:
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1033 kcal
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Fat: 22.89g | Prot: 35.54g | Carb: 169.05g.
Breakfast: Sugar Free Vanilla Caramel Creamer, special K cereal, coffee, skim milk. Lunch: green beans, breakfast panini. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2668 kcal
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Activities & Exercise:
Mowing the lawn - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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