timg1508's Journal, 14 May 2019

lunch- 1/2 ham and swiss sandwich w/ lettuce and spread
snack- 6oz ice cream
dinner- home-made Italian sausage w/ potatoes, green peppers and onions in tomato sauce!

Diet Calendar Entries for 14 May 2019:
753 kcal Fat: 29.28g | Prot: 37.19g | Carb: 86.98g.   Breakfast: V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Ham Sandwich with Lettuce and Spread, Swiss Cheese. Dinner: Simply Potatoes Diced Potatoes with Onion, Sweet Italian Sausage & Peppers. more...
2791 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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