AmberGry33's Journal, 14 May 2019


Diet Calendar Entry for 14 May 2019:
1173 kcal Fat: 54.82g | Prot: 59.96g | Carb: 109.22g.   Breakfast: Raspberries , Blueberries , Coffee, Overnight Oats. Lunch: Garden Life Romaine Lettuce, Roma Tomatoes, Chicken or Turkey Salad, Banana Chips . Dinner: Chicken Broth (Home Recipe). more...

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Overnight Oats, 1 cup of steel cut oats, 1 cup of vanilla almond milk, tbsp. Of chia seeds, 2 tbsp. Maple syrup, tsp. Of vanilla extract, handful of blueberries and raspberries 
14 May 19 by member: AmberGry33

     
 

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