Weigh In record (no journal entry) for 09 July 2010
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262.0 lb
Lost so far: 55.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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1627 kcal
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Fat: 77.06g | Prot: 44.70g | Carb: 201.14g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Potato French Fries, Submarine Hoagie Roll, Pork Italian Sausage. Dinner: Potato Wedges. more...
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gaining 3.5 lb a week
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ecanner's weight history
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