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Better today! Don't like the idea of the kids offering me chocolate!! I shall resist, take fruit as a snack instead if I need a fix.....
Travelling tomorrow......
Diet Calendar Entry for 08 January 2013:
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1735 kcal
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Fat: 48.71g | Prot: 60.75g | Carb: 285.58g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added), crunchy nut, Tea with Milk. Lunch: mugs tea, bran flakes, Sugar. Dinner: Fish, Brussels , Carrot, Cabbage, tea, Sugar. Snacks/Other: butterscotch. more...
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 Comments
What I have found for a sweet tooth attack is to buy a bag of the SMALL York Peppermint Patties that are about the size of a 50c piece. The strong taste really lingers in your mouth for a long time and really helps me in those weak times. I actually eat one or two of those for dessert almost every night.
08 Jan 13 by member: jaci lynn
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Thanks, I do struggle sometimes with chocolate though! But I must admit I do love sugar free creamy butterscotch, they seem to do the trick most if the time ;)
14 Jan 13 by member: Di182
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