Weigh In record (no journal entry) for 14 May 2019
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224.2 lb
Lost so far: 46.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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74 kcal
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Fat: 3.98g | Prot: 4.08g | Carb: 5.81g.
Breakfast: Cappuccino. more...
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gaining 1.2 lb a week
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