Weigh In record (no journal entry) for 08 July 2010
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2010:
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2122 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Exercise machine (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours and 30 minutes. more...
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losing 8.4 lb a week
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