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irissrkool
Journal
05 Jan 13
irissrkool's Journal, 05 January 2013
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Weigh In record (no journal entry) for 05 January 2013
233.6 lb
Lost so far:
0 lb
.
Still to go:
34.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2013:
810 kcal
Fat: 31.00g | Prot: 37.00g | Carb: 89.00g.
Breakfast:
steak and shake shooter.
Lunch:
taco bell double decker taco, taco bell pintos and cheese.
Dinner:
taco bell pintos and cheese.
more...
2581 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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