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Polaf
Journal
13 May 19
Polaf's Journal, 13 May 2019
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Weigh In record (no journal entry) for 13 May 2019
211.0 lb
Lost so far:
15.1 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 May 2019:
2055 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 1.9 lb a week
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Polaf's weight history
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