Weigh In record (no journal entry) for 07 January 2013
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130.7 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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330 kcal
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Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Pineapple Greek Yogurt. more...
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gaining 4.9 lb a week
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hjenliu's weight history
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