Es war gestern Geburtstagsfeier - ich kann es aber gut akzeptieren -
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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702 kcal
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Fat: 29.75g | Prot: 27.75g | Carb: 82.30g.
Breakfast: Gut & Günstig Delikatess Thunfischsalat, Roggenbrot, Kaffee. Lunch: Buerger Maultaschen Original Schwäbisch. Dinner: Gut & Günstig Sandwichtoast, Aldi Mozzarella, Avocado, Tomatensalat. more...
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1793 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 36 minutes, Resting - 5 hours and 34 minutes. more...
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gaining 6.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ja , kein Problem, der blaue Balken steht 👍🏻
13 May 19 by member: *Skorpion-Queen*
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