Weigh In record (no journal entry) for 09 May 2019
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189.9 lb
Lost so far: 35.6 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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179 kcal
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Fat: 7.49g | Prot: 12.77g | Carb: 18.79g.
Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs, Tap Water, Coffee. Snacks/Other: Tap Water, Wonderful Halos Mandarin Oranges. more...
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steady weight
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