Weigh In record (no journal entry) for 08 May 2019
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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882 kcal
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Fat: 35.87g | Prot: 66.59g | Carb: 68.43g.
Breakfast: Roggenbrot, Arla Kaergarden Balance Ungesalzen, K-Classic Himmlisch Fein Sauerkirsche, Kaffee. Lunch: Plattpfirsich, Aldi Putengeschnetzeltes mit Champignons, Erbsen und Reis. Dinner: Frosta Linsen mit Karotten & Kartoffeln, Schweinesteak oder Schnitzel. more...
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2100 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Yard Work (gardening) - 30 minutes, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 6 minutes, Resting - 3 hours and 34 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour and 10 minutes. more...
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gaining 3.1 lb a week
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Comments
Bei mir ging es heute auch wieder rauf :-(
08 May 19 by member: Pinguin1512
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