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Christmas - blah.
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178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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1423 kcal
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Fat: 26.98g | Prot: 56.81g | Carb: 176.79g.
Breakfast: milk, All-Bran Original, weet bix. Lunch: Sushi Roll - Vegetarian. Dinner: potatoes, pork fillet. Snacks/Other: bulla ice cream, rasberry jam, Vita-weat, Latte Skim Milk (Short). more...
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2386 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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