Weigh In record (no journal entry) for 06 July 2010
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276.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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4430 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 10 hours, Sleeping - 5 hours, Driving - 2 hours, Desk Work - 6 hours. more...
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losing 4.7 lb a week
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gettnthin's weight history
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