denise+'s Journal, 04 May 2019

157.2 lb Lost so far: 8.2 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 90.86g | Prot: 72.58g | Carb: 17.40g.   Breakfast: Brot No Carb, Kerrygold Extra Ungesalzen. Lunch: Hofküche Wirsingeintopf. Dinner: Rinderhackfleisch, Real Quality Wirsing , Bifi Salami . Snacks/Other: Mirabell Mozartkugel. more...

2106 kcal

Activities & Exercise: Eliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...