Weigh In record (no journal entry) for 03 May 2019
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166.4 lb
Lost so far: 1.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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2669 kcal
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Fat: 159.68g | Prot: 134.35g | Carb: 120.11g.
Breakfast: Kirkland Signature Egg Whites, Fried Egg, Silver Hills Little Big Bread, Agropur Brie Normandie, Blueberries (Unsweetened, Frozen), Dairyland Skim Milk. Lunch: Burger King Whopper. Dinner: Port Wine, Cooked Green String Beans (from Fresh), Green Leaf Lettuce , Peanuts , Pork Spareribs (Whole). more...
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steady weight
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zhanghao_1st's weight history
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