Weigh In record (no journal entry) for 03 May 2019
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124.6 lb
Lost so far: 27.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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483 kcal
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Fat: 10.80g | Prot: 84.76g | Carb: 11.37g.
Breakfast: Golden Kings Клетчатка из Семян Льна, UNS Supplements WPC80, Лэнд Говядина, Hortex Стручковая Фасоль, Хортекс Брюссельская Капуста, Myprotein BCAA. more...
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losing 11.6 lb a week
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