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Well day 3. This will be my true test--the weekend. In the past I have given myself free rein on the weekends, no longer. Proud of myself thus far yet realize it has only been 2 full days. Progress not perfection I keep reminding myself.
Diet Calendar Entry for 04 January 2013:
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790 kcal
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Fat: 24.49g | Prot: 33.73g | Carb: 110.89g.
Breakfast: skim milk, cheerios. Lunch: Baked! Barbecue Potato Crisps (Package), 6" Turkey Breast, Cheddar Cheese, Light Mayo (Packet). Snacks/Other: natures harvest nut and fruit mix. more...
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