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Went walking in the rain, used an umbrella so not too soaked! 4 miles, 10767 steps.
Diet Calendar Entries for 06 July 2010:
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1281 kcal
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Fat: 23.05g | Prot: 58.89g | Carb: 210.44g.
Breakfast: great value blueberry yogurt, banana, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: green peppers, egg whites, green beans. Snacks/Other: Chocolate Chip Cookie Dough Sundae, granny smith apple. more...
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2604 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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