The weekend was not to horrible with the food I just can never sit down at the computer to record any of it but since it was so hot I know I could not have gone over.
On Monday, I made "No Pudge" brownies which my husband promptly iced with Duncan Hines Frosting :D
Happy belated 4th of July!
Here is to the new week!
|
260.0 lb
Lost so far: 2.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2010:
|
1596 kcal
|
Fat: 55.90g | Prot: 97.54g | Carb: 181.62g.
Breakfast: Ice brewed coffee (unsweetened), Skippy Natural Peanut Butter, Nutri-Grain Whole Wheat Waffles. Lunch: Mozzarella Cheese (Part Skim Milk), Fire Roasted Diced Tomatoes, eggplant. Dinner: Light Ranch Reduced Fat Dressing, Lettuce, Spicy Turkey Chili. Snacks/Other: Light Fat Free Key Lime Pie Yogurt, Rich & Creamy Frosting - Creamy White, No Pudge! Fat Free Original Fudge Brownie Mix, Green Tea (Brewed), Honey. more...
|
|
4465 kcal
|
Activities & Exercise:
Breastfeeding - 2 hours, Sleeping - 6 hours and 20 minutes, Resting - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Standing-playing with child(ren)-light - 2 hours, Walking (slow) - 2/mph - 10 minutes, Housework - 3 hours. more...
|
losing 1.8 lb a week
|