mrsjohnson0317's Journal, 02 July 2010

In the exercise department I have SUCKED big time lol but on the eating part I have stayed under the RDI three out the four days so far and I anticipate doing so as well today...

On a personal note... I submitted a photo of the baby in a local "beautiful baby" contest (along with 10159 other moms lol). If you could vote for her I would be super grateful! It is a pain in the a$$ to vote but I would I owe you one! Click here


Diet Calendar Entries for 02 July 2010:
2237 kcal Fat: 79.54g | Prot: 70.29g | Carb: 339.61g.   Breakfast: Nutri-Grain Whole Wheat Waffles, Banana, Skippy Natural Peanut Butter, Ice brewed coffee (unsweetened), Blueberry Juice, Milk (2% Lowfat with Added Vitamin A), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond , Land O'Lakes Mini Moos Half & Half Creamer. Lunch: Real Bacon Bits, iceberg lettuce, diet coke, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Light Ancho Chipotle Ranch Salad Dressing, Light Fat Free Strawberry Shortcake Yogurt. Dinner: Grillers California Turk'y Burger, Light Style Oatmeal Bread, Lettuce, Reduced Fat Mayo with Olive Oil, Baked Cheetos 100 Calorie Pack, While Lemonade (Frozen Concentrate, with Water), Lemon-Berry Real Fruit Slush (Medium). Snacks/Other: Honey, Green Tea (Brewed), Rice Cakes - Caramel Corn, Smoked Almonds, Trail Mix Chocolate Cherry Blend, Fudge Shoppe 100 Calorie Mini Brownies, Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes. more...
4492 kcal Activities & Exercise: Standing-playing with child(ren)-light - 2 hours, Walking (slow) - 2/mph - 10 minutes, Housework - 3 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 1 hour, Sleeping - 6 hours and 20 minutes, Breastfeeding - 2 hours. more...
on diet You: On a Diet  



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