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Daily intake numbers
Protein: 1551x0.30=465.3 /4 = 116.325
Fat: 1551x0.30=465.3 /9 = 51.7
Carbs: 1551x0.40=620.4 /4 = 155.1
Diet Calendar Entry for 05 July 2010:
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1577 kcal
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Fat: 48.70g | Prot: 105.33g | Carb: 199.89g.
Breakfast: cheerios. Lunch: Frozen creamed spinach, breyers, Salmon Burger. Dinner: ginger ale, Smoked Turkey cheddar sandwich. Snacks/Other: pure protein shake, orange. more...
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