Signed up for Rock n' Roll Half Marathon in June. Haven't ran in many years though. Will focus on diet for next 1-2 months and ramp exercise then.
Diet Calendar Entry for 02 January 2013:
|
1727 kcal
|
Fat: 78.74g | Prot: 157.91g | Carb: 94.47g.
Breakfast: Mini Babybel Original Cheese, Salsa, Egg. Lunch: High Protein Shake - Vanilla, Costco mixed vegetables-Normandy. Dinner: butter salted, kirkland stirfry vegetables, Tortilla soup for week. Snacks/Other: Crunchy Peanut Butter, Light Ranch Salad Dressing, Mixed Salad Greens, Double Cheddar Cheese Sticks, Double Chocolate Crunch Protein Bar, Whey Protein Powder. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theo166's weight history
|