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Dinner with relatives. Had steak but was able to avoid the yummy mashed potatoes and all the chocolate.
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279.5 lb
Lost so far: 10.5 lb.
Still to go: 94.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2013:
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1727 kcal
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Fat: 78.74g | Prot: 157.91g | Carb: 94.47g.
Breakfast: Mini Babybel Original Cheese, Salsa, Egg. Lunch: High Protein Shake - Vanilla, Costco mixed vegetables-Normandy. Dinner: butter salted, kirkland stirfry vegetables, Tortilla soup for week. Snacks/Other: Crunchy Peanut Butter, Light Ranch Salad Dressing, Mixed Salad Greens, Double Cheddar Cheese Sticks, Double Chocolate Crunch Protein Bar, Whey Protein Powder. more...
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losing 3.5 lb a week
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 Comments
Great restraint! You keep up that attitude and you'll definitely reach your goals.
02 Jan 13 by member: FullaBella
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