|
well i've been really, (i mean really) bad ever since Thanksgiving. got to get myself back on track.
Will start writing down in the journal daily, will name something I either did good or bad.
Diet Calendar Entry for 02 January 2013:
|
631 kcal
|
Fat: 9.64g | Prot: 18.32g | Carb: 125.11g.
Breakfast: tap water, tap water, banana, tap water. Lunch: Ready Rice - Original Long Grain Rice, Blackeye Peas, progresso light chicken pot pie soup. Snacks/Other: pear. more...
|
|
 Comments
Good for you. I put everything in my food diary. Sometimes I wonder if people will judge me if they peek and see 'cheese dip' but then I figure the more I lie here, the more I lie to myself. It's the only way I keep myself on track with what I eat.
02 Jan 13 by member: FullaBella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimberworth's weight history
|