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traurig - will mein Blau wieder haben -
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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682 kcal
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Fat: 28.41g | Prot: 45.77g | Carb: 59.70g.
Breakfast: K-Classic Limburger, Harry Sammy's Super Sandwich, Kaffee. Lunch: Eintopf. Dinner: Kohlrabi, Gurke (Geschält), Sammy's Super Sandwich, Gut & Günstig Delikatess Thunfischsalat. more...
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1809 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 4.6 lb a week
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