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DOesterlin
Journal
02 Jan 13
DOesterlin's Journal, 02 January 2013
DOesterlin's Profile
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Weigh In record (no journal entry) for 02 January 2013
240.5 lb
Lost so far:
0 lb
.
Still to go:
40.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
1058 kcal
Fat: 19.24g | Prot: 79.03g | Carb: 135.46g.
Breakfast:
Energy Wild Strawberry Sugar Free, Crystal Light on the Go Sugar Free packets, Total 0% Greek Yogurt with Blueberry Acai.
Lunch:
Fresh Mixers Pasta Margherita.
Dinner:
Dinner Rolls, Beets, White Rice, Chicken Breast.
more...
3116 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 0.2 lb a week
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