mona54's Journal, 26 April 2019

aber immer noch blau -
116.8 lb Lost so far: 11.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2019:
800 kcal Fat: 34.76g | Prot: 46.00g | Carb: 75.17g.   Breakfast: Harry Sammy's Super Sandwich, K-Classic Limburger, Grafschafter Weizenmischbrötchen, Kaffee. Lunch: Rohkost, Jägerschnitzel. Dinner: Rote Paprika, Sammy's Super Sandwich, Weintrauben, Gut & Günstig Delikatess Bacon. more...
1801 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 35 minutes, Resting - 5 hours and 35 minutes. more...
gaining 3.1 lb a week


Comments 
Siehst du, die Farbe blau mag uns eben 😊 Moin Mona 
26 Apr 19 by member: Pinguin1512

     
 

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