Thunderious's Journal, 05 July 2010

I have managed to still lose weight while blowing my calories out of the water, I think both are because i started the INSANITY DVD program. Its kicking my ass and i love every min of it.

Diet Calendar Entries for 05 July 2010:
1284 kcal Fat: 23.42g | Prot: 56.00g | Carb: 211.89g.   Breakfast: Ramen Noodles, pear. Lunch: Sushi. Snacks/Other: Milk (Nonfat). more...
3392 kcal Activities & Exercise: Resting - 9 hours and 54 minutes, Walking (moderate) - 3/mph - 1 hour and 41 minutes, Sleeping - 5 hours and 25 minutes, Desk Work - 7 hours. more...

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