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vtmom13
Journal
07 May 08
vtmom13's Journal, 07 May 2008
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Weigh In record (no journal entry) for 07 May 2008
185.8 lb
Lost so far:
7.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2008:
991 kcal
Fat: 53.57g | Prot: 34.50g | Carb: 93.86g.
Breakfast:
nonfat yogurt boston cream pie.
Lunch:
Zoey's Potatoes, Zoey's BLT.
Dinner:
New England Frankfurt Roll, sausage, sunflower seed, cream italian dressing, mixed green salad.
more...
2327 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 42 minutes, Stretching (yoga) - 12 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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