vickidennett24's Journal, 01 January 2013

so I guess I start again.....practice makes perfect right?

226.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

---

814 kcal

Fat: 27.03g | Prot: 30.14g | Carb: 105.62g.   Breakfast: Creamy Yogurt, Light Plain Cream Cheese, Jalapeno Asiago Bagel, Grapes, Absolutely Zero. Lunch: 5-Piece Chicken Nuggets. more...

3211 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Standing - 4 hours and 45 minutes, Resting - 10 hours, Sleeping - 8 hours. more...