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Wow, can't believe I've lost weight and haven't really been doing that well. Shows me that just lowering carbs - not even to 20/day - helps my metabolism.
Diet Calendar Entry for 31 December 2012:
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1063 kcal
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Fat: 67.80g | Prot: 67.33g | Carb: 50.19g.
Breakfast: atkins cinnamon bun bar, splenda, half and half, half and half, half and half, coffee, coffee. Lunch: atkins meal replacement shake, chicken salad. Dinner: carbquick, apples cooked. Snacks/Other: atkins bar, tea. more...
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