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vtmom13
Journal
06 May 08
vtmom13's Journal, 06 May 2008
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I went way off the wagon yesterday. Oh well you have days like that from time to time. Back on track today.
186.0 lb
Lost so far:
7.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2008:
923 kcal
Fat: 34.89g | Prot: 50.75g | Carb: 103.38g.
Breakfast:
nonfat yogurt boston cream pie.
Lunch:
fudge, cheeseburger.
Dinner:
rhubarb, greens, summer squash, ham.
more...
2405 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 30 minutes.
more...
gaining 8.8 lb a week
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