Nrobles's Journal, 03 July 2010

134.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1587 kcal

Fat: 78.66g | Prot: 58.11g | Carb: 152.82g.   Lunch: Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: Corona Light, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Red Velvet Cupcake. more...

1864 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...