Weigh In record (no journal entry) for 21 April 2019
|
121.9 lb
Lost so far: 31.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2019:
|
723 kcal
|
Fat: 50.82g | Prot: 56.91g | Carb: 6.46g.
Lunch: Prozis Manteiga de Amendoim com Chocolate, Morangos, Mostarda, Vinagre, Azeite, Tomates, Pepino (Descascado), Pingo Doce Salada Gourmet, Leitão. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biiiibs's weight history
|