dludy's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
139.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 May 2011:
994 kcal Fat: 12.47g | Prot: 85.15g | Carb: 141.50g.   Breakfast: Fat Free Milk (Vitamin A & D Fortified), Special K Red Berries Cereal, Women's One A Day multivitamins, Water (Bottled). Lunch: Grapes, Light & Fit Yogurt - Vanilla. Dinner: Bananas, Creamy Peanut Butter, Perfect Low Carb Isopure (Dutch Chocolate), Fat Free Milk (Vitamin A & D Fortified). Snacks/Other: GOLEAN Crunch Cereal, Fat Free Milk (Vitamin A & D Fortified). more...
1562 kcal Activities & Exercise: Driving - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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