hear48's Journal, 28 December 2012

I am very close to my highest weight ever. I had gone from 192 pounds to 162, but alas the yoyo returned and I have gained almost all of it back. I hate the fact that I am on this roller-coaster ride. My knees are bothering me a lot again, so I know I have to lose. I felt so much better and had so much more energy when I was down.

Praying that God is going to be my partner in this effort and by His strength I can succeed and stay there! I know He wants me to be healthy and whole.

   Support   

Comments 
I find that tracking all of the food I eat helps keep me on track. Otherwise I eat mindlessly and the calories add up quickly.  
28 Dec 12 by member: fatoldlady

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.