Weigh In record (no journal entry) for 28 December 2012
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157.0 lb
Lost so far: 7.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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816 kcal
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Fat: 31.51g | Prot: 29.01g | Carb: 108.09g.
Breakfast: Nesquik Strawberry Powdered Milk Mix, Grandma Sycamore White Bread, Egg, Light Soft Spread (I Can't Believe It's Not Butter!), Milk (Nonfat). Lunch: Classics Hummus Singles, Carrots, Sandwich Thins - Whole Grain White. Snacks/Other: Kit Kat (Fun Size). more...
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steady weight
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twelker3's weight history
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