Weigh In record (no journal entry) for 27 December 2012
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227.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2012:
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2247 kcal
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Fat: 105.82g | Prot: 101.82g | Carb: 222.63g.
Breakfast: coffee, Pineapple Bun. Lunch: meatball, cooked sausage, red bean, squash, Cauliflower, string beans, Fried Rice, sausage, chicken. Dinner: jack cheese and chicken, fried rice, chicken fajita. more...
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2513 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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cc_ndpatacsil's weight history
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