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Finally went back to some crossfit classes. Tomorrow will be the 3rd class this week. As always, sore muscles retain some water & my weight isn't budging. I'm okay with that.
#liveinthemoment #consistencyiskey
Diet Calendar Entries for 17 April 2019:
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2180 kcal
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Fat: 146.46g | Prot: 197.51g | Carb: 7.87g.
Dinner: Bacon (Cured, Pan-Fried, Cooked), Grated Cheddar Cheese, Jalapeno Peppers, Lancewood Medium Fat Cream Cheese, Chicken Breast. more...
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2647 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 45 minutes, Crossfit - 1 hour. more...
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