Weigh In record (no journal entry) for 17 April 2019
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153.9 lb
Lost so far: 14.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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440 kcal
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Fat: 46.22g | Prot: 7.24g | Carb: 1.17g.
Breakfast: Bulletproof Coffee, Egg Omelette or Scrambled Egg. more...
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losing 3.1 lb a week
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Tiffaniegracia's weight history
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