timg1508's Journal, 16 April 2019

brkfst- 2 fried eggs w/ 2 small pieces of Canadian bacon

lunch- tuna salad sandwich

dinner- 2 cup homemade chili mac w/ 1/4 cup shredded Colby cheese

Diet Calendar Entry for 16 April 2019:
1279 kcal Fat: 52.36g | Prot: 89.91g | Carb: 113.25g.   Breakfast: Canadian Bacon, Fried Egg. Lunch: Tuna Salad Sandwich. Dinner: Crystal Farms Shredded Cheddar Cheese, Chili Con Carne with Beans and Macaroni. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz). more...

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